Simple Roasted Beet Salad – TCG Recipe of the Month

 Simple Roasted Beet Salad   Let’s face it, it’s been a long winter for us Albertans, and for many in North America.  Bouts of consistent below-freezing weather and long nights usually mean lots of warm soups, and the holidays always bring their share of sugary desserts and extra-large portions. Reset your eating habits and bring…

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Lunchtime Meal Prep Recipe: Summer Strawberry Feta Salad

TCG Recipe of the Month: Summer Strawberry Feta Salad Who wants to cook during the hot summer months?  This easy-to-prep summer salad can be made ahead of time for the workweek. With strawberries, feta, walnuts, and chickpeas, this is far from your basic and boring salad.  This salad has protein, flavour, and nutrients to keep…

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Super Easy Slow Cooker Apple Crisp

TCG Recipe of the Month – Slow Cooker Apple Crisp If you thought apple crisp was simple, just wait until you try it in a slow cooker!  Set it and forget it!   The dream of every working mom, dad, or all-around busy individual is to make food you can simply leave alone, and when you…

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Our Best-Tasting Anti-Inflammatory Smoothie

TCG Recipe of the Month – Mango, Pineapple & Turmeric Anti-Inflammatory Smoothie Recipe Highlights detoxifying supporting a healthy immune system anti-inflammatory improves digestion   January is a month where most people get a kick in the rear by their own subconscious and begin a resolution to eat healthy to start the new year.  If you…

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TCG Recipe of the Month – Pumpkin Pie Oatmeal

adapted from Damn Delicious TCG Recipe of the Month  – Pumpkin Pie Oatmeal Recipe Highlights high in fiber high in protein gluten-friendly Vitamin A Here at TCG, we love fall. The colours, the changing of the leaves, and the smell of delicious, spiced home-cooking fill the air.  One thing you’ll never find a shortage of…

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TCG Recipe of the Month – Gluten-Free Oat Bread

Gluten-Free Oat Bread Recipe Highlights Gluten-free High in fiber Vegetarian   As spring creeps closer and the trees and flowers begin to blossom, many of us begin to think once again of ways to eat healthier and get out of our winter slumps and eating habits.  This gluten-free bread is the perfect breakfast dish as it…

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TCG Recipe of the Month – Kale and Chickpea Salad

Kale and Chickpea Salad Recipe Highlights Gluten-free Vegetarian Source of Vitamin B Calcium and bone health   Working as a captioner, it can be tough to find easy ways to make healthy meals that can be ready in a snap, especially when you need to jump on a show at any hour.  This kale and…

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