Grandma’s Favourite Lemon Meringue Pie

TCG Family Recipes – Lemon Meringue Pie –recipe by Kendall O’Geil, originally from her grandma Bringing the comforts of our well-loved family recipes from our kitchen to yours.   Pie is an ever-present dessert recipe in our family.  Whether it’s an Easter celebration, a large Christmas feast, or a smaller Thanksgiving dinner, there was always…

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TCG Family Recipes – Lasagna Soup

Never has comfort food been so easy to make since I’ve purchased an Instant Pot! This delicious recipe that we are sharing with you is just one of the many things the Instant Pot can cook within minutes.

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Simple Roasted Beet Salad – TCG Recipe of the Month

 Simple Roasted Beet Salad   Let’s face it, it’s been a long winter for us Albertans, and for many in North America.  Bouts of consistent below-freezing weather and long nights usually mean lots of warm soups, and the holidays always bring their share of sugary desserts and extra-large portions. Reset your eating habits and bring…

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Easy 15-Minute Loaded Baked Potato Salad

TCG Recipe of the Month: Easy Loaded Baked Potato Salad This recipe is inspired by one of our favourite finger foods–loaded potato skins. A common pub or appetizer food, mini or russet potatoes get their fillings scooped out and then loaded back up with a delicious accompaniment of bacon, sour cream, chives, and cheese.  It…

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Lunchtime Meal Prep Recipe: Summer Strawberry Feta Salad

TCG Recipe of the Month: Summer Strawberry Feta Salad Who wants to cook during the hot summer months?  This easy-to-prep summer salad can be made ahead of time for the workweek. With strawberries, feta, walnuts, and chickpeas, this is far from your basic and boring salad.  This salad has protein, flavour, and nutrients to keep…

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Super Easy Slow Cooker Apple Crisp

TCG Recipe of the Month – Slow Cooker Apple Crisp If you thought apple crisp was simple, just wait until you try it in a slow cooker!  Set it and forget it!   The dream of every working mom, dad, or all-around busy individual is to make food you can simply leave alone, and when you…

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Our Best-Tasting Anti-Inflammatory Smoothie

TCG Recipe of the Month – Mango, Pineapple & Turmeric Anti-Inflammatory Smoothie Recipe Highlights detoxifying supporting a healthy immune system anti-inflammatory improves digestion   January is a month where most people get a kick in the rear by their own subconscious and begin a resolution to eat healthy to start the new year.  If you…

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TCG Recipe of the Month: Spaghetti Squash with Meat Sauce

TCG Recipe of the Month: Spaghetti Squash with Meat Sauce Recipe Highlights  gluten-free good source of fiber regulates blood sugar good source of Vitamin A and C   One of the TCG office’s favourite pasta substitutes is spaghetti squash. Normally, a plate of pasta can make you feel bloated or tired. With spaghetti squash, you…

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